Community & Trainings
At Pelvic Noire, we believe in the power of community in healing. Our Community Offerings are designed to supplement your in-office care with Dr. K by providing additional resources and support. In addition to fostering community, we offer comprehensive training opportunities for doulas, physical therapists, and birthworkers, empowering professionals with the knowledge they need to better serve their clients and communities.
FREE Community Events
Join us for our Monthly Mommy Meet-Ups every 3rd Saturday—free community events designed for pregnant moms and those up to 3 years postpartum. These gatherings offer supportive conversation, expert-led workshops, and a chance to connect with other mamas.
You can also catch Dr. K out in the community, sharing pelvic health resources, hosting movement sessions, and engaging in important wellness conversations.
Subscribe to our newsletter to see where we’ll be next!
Doula Education, Pelvic Health Trainings & Speaking Engagements
Dr. K is passionate about advancing the knowledge and skills of birth workers, doulas, and healthcare providers through engaging workshops, trainings, and speaking opportunities.
Whether you're looking to deepen your understanding of pelvic health, support your clients more holistically, or bring Dr. K to your next retreat, panel, or conference—we're here to support you.
Doula & Childbirth Education: Practical, pelvic floor-informed training to enhance your birth support.
Pelvic Health Workshop Trainings: Specialized education for physical therapists and wellness professionals.
Speaking Engagements: Book Dr. K for panels, conferences, and community events to bring impactful, engaging pelvic health education to your audience.
Ready to collaborate? Fill out our Speaker & Workshop Request Form
Painting with a Kegel
Where pelvic health meets creative expression!
Painting with a Kegel is a one-of-a-kind event that blends women’s health education with the joy of painting in a relaxed, judgment-free environment. It’s perfect for a girls' night out, a mom & daughter date, a young adult gathering, or even a solo self-care experience. Whether you're curious, learning, or just looking to unwind and have meaningful conversations.
During this interactive workshop, we’ll dive into essential topics like:
Understanding vulvar & womb anatomy
Vulvar hygiene and care
Demystifying intimacy and "taboo" questions
How hormones influence pelvic health
Tools beyond Kegels
Sexual wellness and more
Want to host your own Painting with a Kegel event? Fill out our inquiry form to get started!
